Our medical centre is approved by DG Shipping and RTO, Tamil Nadu

Fa ti 🌤️ Overview Vitamin D  is essential for calcium absorption , bone mineralization , and immune & muscle function .It ’s mainly produced in the skin under sunlight and partly obtained from diet. ⚠️ Causes of Vitamin D Deficiency Category Common Causes Reduced sunlight exposure Staying mostly indoors, living in polluted or northern areas, using sunscreen constantly, cultural clothing that covers most skin Dietary deficiency Low intake of fish, eggs, fortified milk, cereal

Causes Symptoms Diagnosis Treatment Complications Prevention Ingrown toenails occur when the edges or corners of your nails grow into the...

Benefits of Boiled Egg Say no to omelette, offboil; What are the benefits of eating boiled eggs? Benefits of Boiled Egg : Say no to...

Hepatitis Testing Day – May 19* *Know Your Status – Protect Your Health* *This important day serves as a reminder of the critical role...

Can diabetics eat white rice? The glycemic index of white rice is about 82, which is relatively high. The glycemic index (GI) of brown...

Does blood pressure medication have to be taken forever? If you’ve been told you need to start blood pressure medication, one of the...

Does drinking warm water help reduce blood sugar levels after meals? There’s a common belief that drinking warm water after meals can...

What tea is good for fatty liver? Fatty liver is becoming more common, thanks to processed foods, sugar-loaded drinks, and sedentary...

What is the role of magnesium in the human body? Magnesium might not get the spotlight as much as other nutrients like calcium or vitamin...

What is a vitamin B12 deficiency? Vitamin B12 deficiency is a nutritional disorder characterized by insufficient levels of this crucial...

Does blood sugar spike due to eating rice every day? Does Eating Rice Every Day Cause Blood Sugar Spikes? Rice is a staple food for...

Is lemon water good for kidneys? You’ve probably heard people say that lemon water is great for detoxing and cleansing the body. Some...

Why is vitamin B12 so dangerous? Vitamin B12 is an essential nutrient that plays a key role in red blood cell production, brain function,...

Hypoglycemia occurs when blood glucose levels fall below 4 mmol/L (72mg/dL). Whilst many of us do think of diabetes as being a problem of...

GBS Outbreak in Pune: 100+ Cases, Suspected Death, and Water Contamination Link The Maharashtra Health Department has reported over 100...

Human Metapneumovirus (HMPV) infection: All your queries answered here. 1. Is it a new virus? No, it was identified in 2001, and has been...

Jaggery Vs Refined Sugar: Which Is The Healthier? What is Jaggery?  The Benefits of Jaggery over Refined Sugar The Drawbacks of Jaggery...

Dengue Fever Symptoms Diagnosis Treatment Complications Prevention Dengue fever is a disease caused by four dengue viruses spread by the...

Diabetes Burnout Diabetes burnout is rarely an overnight phenomenon Diabetes burnout refers to a state of emotional and physical...

1. Avocado Honestly, it’s a miracle millennials aren’t happier, because avocado can seriously make you smile (even if you can’t buy a...