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Does blood pressure medication have to be taken forever?
Does blood pressure medication have to be taken forever? If you’ve been told you need to start blood pressure medication, one of the...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
5 days ago3 min read
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Does drinking warm water help reduce blood sugar levels after meals?
Does drinking warm water help reduce blood sugar levels after meals? There’s a common belief that drinking warm water after meals can...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
May 83 min read
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What tea is good for fatty liver?
What tea is good for fatty liver? Fatty liver is becoming more common, thanks to processed foods, sugar-loaded drinks, and sedentary...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
May 14 min read
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What is the role of magnesium in the human body?
What is the role of magnesium in the human body? Magnesium might not get the spotlight as much as other nutrients like calcium or vitamin...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Apr 243 min read
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What is a vitamin B12 deficiency?
What is a vitamin B12 deficiency? Vitamin B12 deficiency is a nutritional disorder characterized by insufficient levels of this crucial...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Apr 171 min read
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Does blood sugar spike due to eating rice every day?
Does blood sugar spike due to eating rice every day? Does Eating Rice Every Day Cause Blood Sugar Spikes? Rice is a staple food for...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Apr 102 min read
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Is lemon water good for kidneys?
Is lemon water good for kidneys? You’ve probably heard people say that lemon water is great for detoxing and cleansing the body. Some...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Apr 73 min read
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Why is vitamin B12 so dangerous?
Why is vitamin B12 so dangerous? Vitamin B12 is an essential nutrient that plays a key role in red blood cell production, brain function,...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Mar 282 min read
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Hypoglycemia (low blood glucose levels)
Hypoglycemia occurs when blood glucose levels fall below 4 mmol/L (72mg/dL). Whilst many of us do think of diabetes as being a problem of...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Feb 43 min read
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GBS Outbreak in Pune, India
GBS Outbreak in Pune: 100+ Cases, Suspected Death, and Water Contamination Link The Maharashtra Health Department has reported over 100...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Jan 281 min read
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Human Metapneumovirus (HMPV) infection: All queries answered.
Human Metapneumovirus (HMPV) infection: All your queries answered here. 1. Is it a new virus? No, it was identified in 2001, and has been...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Jan 72 min read
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Jaggery Vs Refined Sugar
Jaggery Vs Refined Sugar: Which Is The Healthier? What is Jaggery? The Benefits of Jaggery over Refined Sugar The Drawbacks of Jaggery...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Dec 18, 20242 min read
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Dengue Fever
Dengue Fever Symptoms Diagnosis Treatment Complications Prevention Dengue fever is a disease caused by four dengue viruses spread by the...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Dec 11, 20244 min read
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Diabetes Burnout
Diabetes Burnout Diabetes burnout is rarely an overnight phenomenon Diabetes burnout refers to a state of emotional and physical...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Dec 4, 20243 min read
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15 Foods That Might Make You Happy: Boost Your Mood Naturally
1. Avocado Honestly, it’s a miracle millennials aren’t happier, because avocado can seriously make you smile (even if you can’t buy a...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Nov 27, 20245 min read
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Foods for Patients with Iron Deficiency Anemia
1. Spinach: Spinach is a very good source of iron for vegetarians. 100 grams of spinach contains 2.7 mg of iron. It also contains 28 mg...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Nov 20, 20243 min read
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What Are the Physical Symptoms of Stress, and Are They Manageable?
What Are the Physical Symptoms of Stress, and Are They Manageable? Physical symptoms Coping strategies Treatment options Risks of stress...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Nov 13, 20244 min read
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All about Hyperglycemia
Hyperglycemia occurs when people with diabetes have too much sugar in their bloodstream. Hyperglycemia should not be confused with...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Nov 6, 20243 min read
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Low Sodium in the elderly alarming?
Overview Hyponatremia ( low blood sodium levels ) occurs when the concentration of sodium in your blood is abnormally low. Sodium is an...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Sep 11, 20245 min read
194 views
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My urine has been quite foamy. Does it mean that my kidneys are damaged?
My urine has been quite foamy. Does it mean that my kidneys are damaged? Foamy urine can be an alarming sign, and many people associate...

Dr.Robin Jeya Bensam MBBS, AFIH, FCIP, FRSH(Lon)
Sep 11, 20242 min read
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